Your way to get rid of obesity ..

Dear This is a new way we offer to you to combat obesity and keep the ghost terrible about you and that by focusing on eating certain fruits and vegetables and foods, apple is one of the very useful fruit for women who are keen on the beauty One of the important benefits give luster and beauty to the skin and the renewal of activity of vital and sent in the body without increasing in weight, and it is worth mentioning that Apple is very useful for those who eat quickly because the body digest quickly and easily.

There is also the Carrot is of great benefit for obese because it provides them with some essential nutrients without detriment to the diet proper As for the orange always what doctors recommend to eat oranges and drink juice to get rid of obesity, lemon soaked a little cumin in boiling water with a lemon cut into rings and leaves soaked throughout In the morning the night drinking on an empty stomach.

It is the natural things that save you from obesity honey is considered one of the magic food, the treatment of many diseases and health troubles and which certainly obesity, honey is the best food for the treatment of obesity if the person eating a spoonful of it in the morning and follow a cup of tea, there are also yogurt from more foods that are used in the food set the agenda for the fight against obesity because it contains a high proportion of protein that nourishes and strengthens the muscles of the body.

It foods that combat obesity celery you can eat it raw with power or cooked with the soup "soup" and often squeezed his veins and drink the juice and the juice retains vitamins and natural characteristics and is used to combat obesity, there are also balls which is very beneficial to your health because of its richness in vitamin "C" as well as the frequent eating ease of obesity and help those who live on a diet against obesity.

As for the cabbage it is characterized Btamh unpalatable and relevance for those who wish to get rid of obesity and cabbage is richer than vegetables in vitamins and elements necessary for the body, and finally: spinach from foods that provide the body with important elements without fear of obesity.









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Posted in: advices to lose weight