Fast soup diet to lose weight in a week

for the esearchers of  the fast diet to lose weight in a week  yuou can follow the soup diet, this rapid diet invented in the United States to help obese people to lose some kilos in a week. The most important benefits of this fast diet is eating soup on a daily basis and so  eating vegetables and water and is what will help you to burn fat and body purification.
Quite simply, this diet you eat is not sold for a period of 7 days and a persistent vegetable soup, but without grinding, and in order to feel full, then you add fruits and foods rich in protein to your diet.
To prepare the soup rapid diet specialists advised to choose vegetables as cabbage: because it is rich in fiber, vitamin C, potassium, or carrots, peppers, tomatoes, celery. In addition, cabbage helps to organize slimming sugar levels and fat in the body. The rapid soup diet is a smart and easy way for the consumption of vegetables and plenty of water.

Benefits soup

Rapid weight loss, about 3 kg to 7 kg;
The benefits of soup in the purification of the body and feel comfortable;
Not feeling hungry or a little hunger only: what can the consumption of food ingredients  rapid diet, and the soup gives a sense of satiety;
By cleansing the body, quick soup diet helps to get rid of cellulite hated all the ladies.


The shortcomings of soup

Protein deficiency can cause weakness or loss of muscle mass.
This fast diet disregards any scientific studies.

Reducing calories can lead to reverse the effect of the increase in weight when you return to a normal diet.

Warning:
Because of nutritional imbalance in this fast diet is recommended consumption of herbal tea to help the body to resist.

It advised to follow this fast tortelloni diet for 7 days only.









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