Lose 7 kilos of weight with soups burning fat

Medical and health characteristics, which is characterized by the burning of fat soup
Resistance to fluid retention in the body.
Diuresis and cleanse the body of toxins.
Dissolve "cellulite" and absorption of fats from the intestine.

Vegetables used in the preparation of the soup burning fat

Paprika: Contains, especially the red of it, the substance "beta-carotene" antioxidant, and potassium and a little calcium, magnesium and iron, as well as vitamins "E." E and "C" C adversaries to be the body's adipose tissue. Caused by eating every 100 grams of peppers only 22 calories, making it an enhanced satiety and well-adjusted as an appetite suppressant.

Leek: also known as "green Waterproof" addresses. It is fluid retention in the body and rid of toxins and eliminates the "cellulite."

Tomato: rich in vitamins and poor in calories, generate urine and struggling "cellulite" and rid the body of appetite intake of sugars or fat, thanks to the fiber found in them.

Garlic: 100 grams of garlic contains 135 calories, an average of 4 calories per clove Menh.oho generates urine and removes harmful sediments accumulated in the body. And it advised to eat a little parsley to get rid of the smell of the mouth caused by nagging garlic.

Soups burning fat

the ingredients
 4 cloves of garlic.
2 pills  of onions.
4 grains of leeks.
Small grain of cabbage.
Promises of celery.
2 tablets of sweet red pepper or green.
2 tablets tomatoes.
2 tablets of eggplant.
3 stalks of asparagus.

2 liters of water.
Sweat of parsley.
3 bay leaves.

A teaspoon of olive oil.
Little chili pepper and salt.

How to prepare
Wash the greens, then processed as follows: grind the garlic and cut each eggplant, onions, leeks and cabbage to a circle, that is to retain some of the veins of the leek greens. Chop tomatoes finely chopped, sweet pepper cut to the cube cook vegetables in water until tender, add the olive oil and sticks of asparagus, parsley, pepper and bay leaf and salt.


Important Notes
We should not let the soup for a long time on the fire so as not to lose the vitamins and minerals in vegetables.









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Posted in: advices to lose weight