What are the benefits of dates

What are the benefits of dates
Regulates blood sugar and reduce the appetite, so when you eat three beads or beads 7 am


It treats constipation and relieves pain and disease anemia so rich in iron and gives the body's energy

It facilitates food digestion and strengthens the nervous system so rich in potassium, magnesium, sodium, phosphorus, iron and calcium

It facilitates the process of birth to his riches Batosen hormone that regulates open-heart

Treats inflammation resulting from infection rheumatism

It protects the intestines from cancer

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