effective diet for weight loss and Slimming body within 4 weeks

Simple and effective diet for weight loss and body Slimming, try and share with your friends.

first week:
Breakfast:
one egg + toast bread
Lunch:
bread toast + single fish + beans
Dinner:
eggs + yogurt
second week:
Breakfast:
 one egg + milk
Lunch:
Tuna + toast bread

Dinner:
Cheese + yogurt
the third week:
breakfast:
Toast Bread + meal (fat-free)
Lunch:
 bread toast + treacle
Dinner:
yogurt + toast bread
fourth week:
breakfast:
One egg + yogurt
Lunch:
Toast Bread + Fish
Dinner:
Yogurt + cheese









from http://ift.tt/1LBcp38

Posted in: advices to lose weight