How to prepare a natural drink to get rid of excess weight

How to prepare a natural and quick drink to get rid of excess weight and body LOSS, Try participated with your friends and your family.

You need to:


Tablespoon of lemon (grated)
Teaspoon of turmeric (crunched)
Tablespoon honey
Cup of hot water

How to prepare:

Mix all ingredients until we get a homogeneous drink and leave it aside for 5 minutes and then busts and eat on an empty stomach in the morning and before going to sleep.

This recipe is repeated twice a day for weight loss and fat burning.

Instructions:

Drink plenty of water per day.

To walk for 30 minutes or exercise four times a week.

Reap the fatty foods and canned drinks and carbonated.









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Posted in: advices to lose weight