Amounts soup burn fat and lose weight:
1 medium eggplant
1 medium carrot
1 pill draw
1 large pepper
2 tomatoes, chopped
1 large cabbage pill
200 g green beans, chopped
1 bunch Celery
1/2 m r salt
1/2 pm am Carey
1/2 pm am black pepper
Prepare soup burn fat and lose weight method:
Well cleaned all the vegetables. Peel carrots tomatoes onions and turnips for not referring Peel eggplant. After that cut all small pieces.
Keep in cooker and a half liters of water we put it all vegetables with spices judge closed and leave it on the fire until cooked.and mixed it with mexure Then we've got the magic soup to burn fat.
Weekly system used to lose 5 kg per week:
First day:
the soup
All kinds of fruits banana exception
the second day:
the soup
All kinds of leafy greens Jalili cooked or raw, depending on book with the exception of dry peas, chickpeas, beans mais
Dinner can be taken Unit large potato with little butter.
the third day:
the soup
Fruits and vegetables, except potatoes exclude exceptions - ate Day quoted above
the fourth day:
Parents today need carbohydrate to protein of potassium and calcium
the soup
8 pills a banana
Milk, skim milk and bananas minimizes the enormous desire to sugar consumption
.
The fifth day:
the soup
Low-fat steak grilled oven or grill -gar fries -
Fresh tomato
Referring to the water must be dealt with in abundance for washing and removal of uric acid by the body
the sixth day:
the soup
Eating low-fat steak
Vegetables, potatoes exception
the seventh day:
the soup
Juice is Goods
fruits
Preferably brown rice
Vegetables.
For reference during the week can drink coffee and tea shops, but not drinking water and ample quantities. As for the amount of soup or vegetables and fruits must be reasonable amounts and without extravagance.
from http://ift.tt/1RY2E79


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