Men and women, young men and women looking for a quick diet enables them to lose excess weight and unwanted, especially fat accumulated in the central region of the abdomen and buttocks. The chemical Dieting is one of the best fast dieting programs and systems that rely on eating foods that help the body to lose weight quickly and easily.
(First week of chemotherapy Dieting Program)
First: Breakfast:
Breakfast steady during the first week, which is about:
1:
2 eggs well boiled + 1/2 fruit of grapefruit or orange and can be eaten fresh juice without sugar
First day
Second: Lunch:
2 hard boiled egg + salad
Third: the dinner:
2 hard-boiled egg + 2 cups yogurt skimmed + fruit, orange or grapefruit
Second: Lunch:
Piece of boiled meat or grilled + salad
Third: the dinner:
2 hard-boiled egg + fruit, orange or grapefruit
the third day
Second: Lunch:
Piece of boiled meat or grilled + salad
Third: the dinner:
2 hard-boiled egg + fruit, orange or grapefruit
the fourth day
Second: Lunch:
2 hard-boiled egg + piece of cheese Quraish + boiled vegetables
Third: the dinner:
2 hard-boiled egg or a cup of yogurt skimmed + boiled vegetables (sauteed) + tomatoes
The fifth day
Second: Lunch:
Grilled fish or tuna without oil or unwashed well
Third: the dinner:
2 hard-boiled egg + boiled vegetables
the sixth day
Second: Lunch:
Piece of boiled meat or roast + fruit, orange or grapefruit + tomatoes
Third: the dinner:
Fresh fruit mixture consisting of (Mango + banana + Grape + pass + Tin)
the seventh day
Second: Lunch:
Chicken + tomato + boiled vegetables + fruit, grapefruit or orange
Third: the dinner:
Chicken + tomato + orange
(The second week of chemotherapy Dieting Program)
First day
Eat any class and any amount of fruits except bananas and figs, dates, mangoes, grapes
the second day
Eating any kind of boiled vegetables and any kind of authority except dry beans and potatoes
the third day
A combination of the first and second day, any eating boiled Alkhaddrot and fruits in any amount
the fourth day
Grilled fish or tuna without oil + salad
The fifth day
Chicken or poached or broiled meat + one class of boiled vegetables
Today the sixth and seventh day
One variety of fruit in a couple of days, such as guava, oranges, peaches, pears, apples, eating any one type of fruit throughout the two days and any quantity
(Third week of chemotherapy Dieting Program)
First day
4 steak or poached or grilled chicken + a can of tuna without oil +3 tomatoes +4 beads option + toast + fruit, orange or grapefruit
the second day
2 Slice roast beef +4 beads option +3 tomatoes + toast + apple + orange
the third day
Tuna without oil tray + piece of cheese Quraish + vegetable dish +2 tomatoes +2 beads option + toast + fruit, orange or grapefruit
the fourth day
Half a chicken +4 tomatoes +3 beads option + toast + fruit, orange or grapefruit
The fifth day
1/4 chicken + 2 eggs +1 lettuce +4 option +3 tomatoes + orange fruit
the sixth day
2 chicken breast + fat-free cheese + toast + 2 tomatoes + 2 option + fat-free yogurt tray + fruit, orange or grapefruit
the seventh day
Tuna + Cheese + boiled vegetables +2 option +2 tomatoes + toast + fruit of orange or grapefruit
(Fourth week of chemotherapy Dieting Program)
The same as the first week program system
Important instructions during the follow chemical Dieting:
1. must comply with the accursed program as it is without an increase or decrease in the quantities and specific.
2. must drink plenty of water throughout the day.
3. must exercise a day for at least 30 minutes.
from http://ift.tt/2fP2a61


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