Diet tough but fast-acting diet

Rapid slimming magazine is pleased to present for each person suffering from obesity and wish to get the body limber and coordinated and healthy in a short period this accursed person who can lose about 8 kilos in one week, if carried out properly.

But a tough diet should not be followed for longer than a week for his lack of sugar and many of the nutrients and elements necessary for every human being. So it's best to consult a specialist doctor or a nutritionist before embarking on this accursed and participate in determining the duration depending on the status of each person provided that goes on for a week no matter what the cause or calling.
First: breakfast.
Breakfast in this accursed fixed length of the week, which is about Cassin of water and a cup of tea or coffee without adding sugar or using one of the alternatives.
Secondly, lunch and dinner throughout the week.
(Today I and II)
Lunch: piece of beef boiled or grilled + a large dish salad.
Dinner: salad only.
(Third day and fourth)
Lunch: 2 hard boiled egg + a large dish salad.
Dinner: salad only.
(Today's fifth and sixth)
Lunch: small fat-free yogurt tray by 125 grams +2 pill option.
Dinner: 2 tablets option only.
(the seventh day)
Lunch: 2 tablets Apple or more until full.
Dinner: 2 or 3 tablets Apple only.
Important notes when you follow this harsh Dieting
As shown in the food accursed system that diet hard, so it should be noted once again to the importance of not continue in this accursed after a week of his followers for whatever reason, and should not be followed again only after a reasonable period, preferably before you follow this harsh accursed be to consult a specialist doctor or a nutritionist. Is not required to be followed a week, Vatball for a period of 3 days, or five, for example, would be a good outcome, provided that a healthy diet after him and diligent practice of sports or even walking.
The second thing that must be noted to him for those who wish to follow this harsh Dieting is not to be eating between meals to be able to get the desired result, and in the case of fatigue or dizziness -oho natural and intuitive feeling for hypoglycemia food and other elements in Alrgim- be taking a spoon to three tablespoons honey naturally and tell your doctor or specialist supervisor.









from http://losewweight.blogspot.com/2016/11/diet-tough-but-fast-acting-diet.html

Posted in: advices to lose weight