Turn a large number of people to the intense movement and constant activity in their lifestyle to speed up the process of fat burning and weight loss.
However, the basic problem in this topic is the process of finding the right time in the light of the daily concerns of the work to the study of family and raising children.
From here we offer a recipe before you received the World Health magazine named it the designation "magical dose" given effective in accelerating the rapid metabolism and burn fat even while sitting and sleeping capacity. As for the key components of this dose understanding of cinnamon and honey.
Ingredients:
- Two tablespoons of honey
- Teaspoon of cinnamon
- 250 ml of water
- It can change the recommended amount, but it is important to always use two measures of honey with a scale of cinnamon
METHODS:
- Boil water with cinnamon and coverage and to wait until he cools
- Add honey After cooling the mixture (Beware add it with boiling water)
- Drink half a drink before going to sleep, and the other half in the morning on an empty stomach
- It is very important this dose eating on an empty stomach on an empty stomach to perform their work properly
from http://ift.tt/2arzLBj


04:05
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