Cabbage diet to get rid of fat

Cabbage diet to get rid of fat


Diet cabbage and one of the most popular methods used to melt the fat and get rid of excess weight and lose weight, especially for the area of ​​the abdomen, rumen, cabbage and is generally regarded as one of the vegetables are very useful and which has many uses, and has many benefits, including lowering cholesterol and cancer prevention and treatment of gastric ulcers and excess acidity .

You may apply the cabbage diet in many ways, but the most famous by the cabbage soup, which is easy to prepare and use, and are prepared as follows:

Prepare the cabbage soup - cabbage diet components:
The text of two liters of water.
Two packages celery.
Four beads bell pepper (Capsicum).
Head cabbage medium-sized.
 Kilo tomato.
Four Islands beads.
Ras green onions.
Chicken stock cubes.
Salt and pepper brown.
Recipe drink and lemon option for slimming



Preparation: In a medium-sized components are cut up and put together in a pot with water and then boiling temper the fire and let it boil 10 minutes on the fire, so be special soup diet cabbage with cabbage ready.

Prescription diet rumen in two weeks

Cabbage diet recipe:
It is applied to cabbage diet recipe for seven-day diet as a system in the following way:

-aleom I: are eating cabbage soup as well as some fruits, except bananas. In addition to lemon juice warm without sugar.



-aleom II: eating cabbage soup with a large amount of vegetables, with the exception of pulses, beans and potatoes.

-aleom III: eating cabbage soup diet with vegetables and fruits.

-aleom Fourth: eat cabbage soup diet pills and 8 of bananas distributed on each day periods, with skim milk, and some hot drinks.


-aleom V: eating soup with 500 grams of beef with 6 tomatoes, as well as hot drinks.

-aleom VI: cabbage soup with raw vegetables and a piece of grilled meat fat-free.

-aleom VII: eat cabbage soup with chicken or fish, and an unspecified amount of vegetables along with hot vegetables.

Burn belly fat in 4 days

Rules important in the cabbage diet program:

1. You should give up bad eating habits during follow diet cabbage.

2. skim food like milk or yogurt or cheese.

3. Drink plenty of water per day.

4. drink green tea three times a day.

5. The Special diet Balmelvov cause headaches and dizziness due to lower calories in the body.

6. Dieting causes this loss of a large amount of water and tissues of the body such as muscle tissue.









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