how do i lose 5 kilos of belly fat in one week?

the most dangerous fats in the body are those accumulated in the abdominal area. Here's the solution to get rid of 5 km of them at least, in a week, with diet rumen wonderful!
Dieting details


On an empty stomach: a cup of hot water added to the juice of half a lemon.

Breakfast: 2 eggs + tomato + cup of coffee or tea without sugar.

Lunch: 200 g of any animal protein roast + cup soup (any type of low-fat and cooking without adding cream) +2 apple fruit.

Dinner: 1 cup yogurt +1 apple fruit.

When the sense of hunger can eat kiwi fruit.

Dieting rules

When the sense of hunger can eat kiwi fruit.
Drink 10 glasses of water.
Walking 40 minutes a day at least.
Prevents eat after eight o'clock.









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Posted in: advices to lose weight