how to prepare the oil of cinnamon for burning fat

Abdominal fat is a healthy and aesthetic very common problem, especially among women, and many of them are struggling every day these fats and try to remove them.
In fact, easily accumulate fat in the abdominal area and swell from both sides which affects the shape of the body.

Losing weight is not easy and requires constant efforts, especially if you want to burn the accumulated fat in the abdomen.

Fortunately, today there are many ways in which aims to remove abdominal fat without resorting to extreme measures such as liposuction.

To lose weight naturally and protect the body from many diseases, we recommend you bring a component of your own oil from natural ingredients.

In order to stimulate weight loss, take two points from this oil at every meal. Avoid over-eating because it may have negative effects on the body.
Ingredients

Cup olive oil
6 sticks of cinnamon
A glass jar with a lid


Way

Step One: Fill a glass bowl with cinnamon sticks.
Step Two: Boy olive oil by taking care to be immersed in oil well.
Step Three: Place the pot in a warm place in the house, and leave for 3 weeks, stirring from time to time.
Step four: After 3 weeks, descriptive mix through the use of gauze or something similar and Khoznah in a cool, dry place.


How to use

To take advantage of the benefits of this recipe, taking two points of cinnamon oil at every meal enough during the day. This quantity is sufficient to stimulate weight loss.

But beware of consumed excessively because it may be harmful to the body.

Before starting this program, it is important to read the following contraindications:




Contraindications to use cinnamon oil

Although this treatment is good for health and weight loss, but it should not ignore the side effects that may occur in some cases:

Persons who suffer from gastritis should ease the intake of this treatment because cinnamon may lead to irritability sometimes.
In the case of intestinal ulcer, it is best to avoid this oil intake, as it may lead to aggravation of irritation in the stomach and intestines.
Pregnant women should also refrain from eating because cinnamon stimulate blood flow to the pelvic area and uterus, which may be harmful.
Persons who suffer from heart problems should take this treatment under medical supervision and small quantities, because cinnamon have little effect on increasing the heart rate.
Prolonged and excessive use of cinnamon oil could be very detrimental, because these ingredients may cause vomiting and irritation of the kidneys









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Posted in: advices to lose weight