Recipe to fill the appetite and weight loss

Diet for weight loss

Dear reader want to lose weight and filling open appetite, our health site brought to you in this article and the recipe is simple and effective way to lose weight quickly, try and you will notice the result.



You need to:

Two tablespoons of lemon juice
Tablespoon fennel seeds
Large half teaspoon of black tea
  One of cinnamon
How to prepare:

Soak all components in hot water and leave it for 5 minutes to cool down and then drink the mixture in the morning on an empty stomach and before each meal, this process is repeated daily and regularly fill the appetite and weight loss.

instructions:

- Commitment Created diet of three meals only.

- Stay away from fat and carbohydrate-rich meals.

- Exercise brisk walking daily for 30 minutes.

- Stay away from fatty materials and drinking water frequently.









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Posted in: advices to lose weight