Grapefruit "in dieting" to combat cellulite "

The taste of Indian lemon (grapefruit) ranges from acid to sweet. Whatever color is chosen from the fruit, whether white, yellow, pink or red, or taste, the calories are low, and the nutrient ratio is high. Therefore, it is ideal in dieting, according to dietician and general health specialist Lana Zaila, who explains that "eating half a pill of grapefruit daily provides the average recommended amount of vitamin C for adults." "In the fruit, healthy phytochemicals such as lycopene and beta carotene, especially in the pink or red fruit, as well as lemonoids and flavonoids ... Surprisingly, the American Cancer Research Institute puts Indian lions on the list of "foods that fight cancer" because of its benefits, most notably:1. Weight reduction: In the fruit enzyme (active kinase protein AMB), when activated the latter, it promotes energy production processes in the body, the absorption of "glucose", for example, which helps to promote metabolism, and thus stimulate The process of weight loss. In general, the "enzyme" is activated during exercise to help muscles use stored sugar and fat to get energy.
">Animal studies have shown that grapefruit juice outweighs anti-obesity drugs when it comes to losing weight.2. Reducing Cellulite: One of the many benefits of grapefruit is its apparent ability to help inhibit cellulite, which has a high level of anti-inflammatory and purifying agents for the skin, including bromelain, , Known for his role in the assistant in cracking the "cellulite."3. Saturation: Grapefruit is rich in fiber, and maintains fullness for a longer period, while reducing the desire to eat unhealthy snacks. The fruit contains 53 calories, and two grams of fiber. Research has noted that eating half a pill of it before each meal leads to increased weight loss.4. Reduce appetite: Studies have shown that the smell of grapefruit helps in weight loss. Therefore, researchers believe that the inhalation of grapefruit oil has an effect on the "enzymes" of the liver, which controls the desire to eat and stimulates weight loss.









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